8 Best Ingredients for Under-Eye Care - thatnatureworld

8 Best Ingredients for Under-Eye Care

Antioxidants have shown amazing success in improving skin health, eliminating dark circles under the eye, as well as preventing signs of aging(2). The most common types of antioxidants are vitamins E, C, and caffeine. Take a look at these ingredients along with several others that will improve hydration, aging, and protection to the under-eye area.

1. Caffeine 

Treat the under-eye area by using caffeinated green tea bags. Simply steep two bags for 5 minutes and let them chill for 20 minutes in the fridge. Make sure to squeeze out any excess liquid before placing the bags under the eye. Let them sit for up to 30 minutes(3).

2. Vitamin E 

Look for vitamin E in face creams, oils, or capsules. This common vitamin helps minimize inflammation around the eyes.

3. Vitamin C 

Eating foods high in vitamin C will aid your body's production of collagen and help boosts absorption of hyaluronic acid. This is a component your body uses to keep your skin hydrated4. Some of these fruits and vegetables include:

  • Oranges
  • Red peppers
  • Kale
  • Brussel sprouts
  • Strawberries
  • Broccoli 

 4. Peptides  

Similar in nature to proteins, peptides reduce inflammation and slow down the aging process. You can find peptides in eggs, milk, fish, soy, and oats(5).

5. Niacinamide  

This form of vitamin B can diminish the appearance of dark circles under the eyes. Niacinamide is most commonly found in meat, fish, green vegetables, and beans(6)

6. Squalane  

Meant for individuals with naturally dry skin, squalane can improve hydration in the skin and fight skin damage. This hydrogenated oil is also beneficial to hair as it can increase shine and prevent breakage. Look for this ingredient in anti-aging creams and oils(7).

7. Glycerin  

Glycerin can be found in moisturizers and soaps. It is a humectant, which means it can pull water to the top layer of the skin keeping it hydrated(8).

8. Ceramides  

Ceramides act as a seal and connecting link among our skin cells. Ensuring that your skin cells have enough ceramides will improve hydration in the skin. You can find this ingredient in soybeans, dairy, and brown rice9.

Sources:
  1. https://www.healthline.com/health/beauty-skin-care/eye-care#5
  2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4300604/
  3. https://www.healthline.com/health/beauty-skin-care/how-to-get-rid-of-bags-under-eyes#tea-bags
  4. https://www.healthline.com/health/beauty-skin-care/hyaluronic-acid
  5. https://www.medicalnewstoday.com/articles/326701#about
  6. https://www.webmd.com/vitamins/ai/ingredientmono-1534/niacinamide
  7. https://www.healthline.com/health/squalane
  8. https://www.ah18c.com/en-us/news/benefits-of-glycerine-for-skin-care
  9. https://www.thecut.com/2018/12/a-guide-to-ceramides-in-skin-care.html
Entry skin careUnder-eye care

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